Nordic-Walking mit der VHS in Büderich

Büderich Wer die Technik des Nordic-Walkings erlernen lernen möchte, hat dazu an fünf Mittwochnachmittagen (Beginn: 15. April) von 16 bis 17.30 Uhr mit der VHS Gelegenheit. Bei diesem sanften Ganzkörpertraining in der Natur werden die Gelenke durch den Einsatz der Nordic-Walking-Stöcke entlastet, die Muskulatur wird gekräftigt.

Treffpunkt ist am Parkplatz Meererbusch in Büderich, Hildegundisallee Anmeldung: 02159/ 916500–501.

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